After coming to the realization that I had a bad relationship with the word woman, I had to really go deep and explore what about a woman was so bad within my belief system. And to my surprise, it was a lot worse than I thought. I won’t speak of all of the points I …
For the last year I have been walking through a point that has given my life a 360 turn. It has changed the way in which I view myself and those around me. I will be sharing a series of blogs and videos of the points that I have walked and how I have been …
Asking for #HELP has become a Taboo that is learned in early childhood
I have a tattoo and a scar on my pelvis and they both stand for COURAGE. When I was 17 I joined the soccer team in my school. It was the scariest thing I had done. But through the fear of being part of a large group because I am an introvert, the fear of …
The Brain is the only organ that is not fully developed at birth, as a child begins to grow different stages of their development are attached to different parts and functions of the brain. The impact of Adverse Childhood Experiences is dependent on the stage of development at which the trauma occurs which will help …
Changing when healing is hard- I know first hand. Changing patterns takes time, effort, and even concentration. It takes work to train our body, mind, and soul to do things we’ve never done before. So in the beginning, it may be uncomfortable and the reactions or responses you may get may even promote you to …
Everyone talks about stopping bullies and the consequences they should have for their behavior. But let’s talk about the bullies themselves, why are they behaving this way? Why are they seeking to embarrass, shame, and hurt others? Today, for most families, everything is fast paced. You wake up, get dressed, eat, go to school or …
What does your child see when they look in the mirror, how do they view themselves? Everyone we come in contact with is reflecting back to us a part of our lives and ourselves. Some people trigger feelings of love, hate, fear, and insecurities and we look at them and blame them for us feeling …
There are many books, articles, blogs, and people that give you a guideline as to where your child should be at each stage of life. But who better to guide your child in the path of growth if it’s not you? We all have goals, responsibilities, and drive to be the best we can be …
