Asking for #HELP has become a Taboo that is learned in early childhood
4 Tools To Help Implement Change When Healing
Changing when healing is hard- I know first hand. Changing patterns takes time, effort, and even concentration. It takes work to train our body, mind, and soul to do things we’ve never done before. So in the beginning, it may be uncomfortable and the reactions or responses you may get may even promote you to …
Parenting with love begins with taking responsibility for your own healing
Our children are teachers in tiny bodies. These are master teachers who’ve come to show us and teach us the things that we need to heal in order to grow and to evolve. Through many generations, we have forgotten this and have put the responsibility of our pain onto our children and have taken for …
Dear MOMself: Please forgive me
As moms, we carry so much on our shoulders, silently swallowing all of our pain, sadness, struggles, and fears. Hiding them from the world because we must be strong for our children. I see and hear the struggles moms go through, whether through friends, social media, or mom groups. I’ve come to look at the …
Why do bullies exist?
Everyone talks about stopping bullies and the consequences they should have for their behavior. But let’s talk about the bullies themselves, why are they behaving this way? Why are they seeking to embarrass, shame, and hurt others? Today, for most families, everything is fast paced. You wake up, get dressed, eat, go to school or …
How I had reality knocked into me by my eight-month-old daughter– The Mirror Effect
What does your child see when they look in the mirror, how do they view themselves? Everyone we come in contact with is reflecting back to us a part of our lives and ourselves. Some people trigger feelings of love, hate, fear, and insecurities and we look at them and blame them for us feeling …