Asking for #HELP has become a Taboo that is learned in early childhood
C-Section: Mine stands for Courage
I have a tattoo and a scar on my pelvis and they both stand for COURAGE. When I was 17 I joined the soccer team in my school. It was the scariest thing I had done. But through the fear of being part of a large group because I am an introvert, the fear of …
Adverse Childhood Experience: The long-term impact on children who do not heal.
The Brain is the only organ that is not fully developed at birth, as a child begins to grow different stages of their development are attached to different parts and functions of the brain. The impact of Adverse Childhood Experiences is dependent on the stage of development at which the trauma occurs which will help …
This Simple Exercise Can Help Establish A Healthy Family Bond
When was the last time you did a family group hug? – posing for a picture standing next to one another does not count- lol. I love hugging my baby, I do so as much as I can throughout the day. I also love hugging my husband, and I always make sure that before he …