Changing when healing is hard- I know first hand. Changing patterns takes time, effort, and even concentration. It takes work to train our body, mind, and soul to do things we’ve never done before. So in the beginning, it may be uncomfortable and the reactions or responses you may get may even promote you to …
Our children are teachers in tiny bodies. These are master teachers who’ve come to show us and teach us the things that we need to heal in order to grow and to evolve. Through many generations, we have forgotten this and have put the responsibility of our pain onto our children and have taken for …
As moms, we carry so much on our shoulders, silently swallowing all of our pain, sadness, struggles, and fears. Hiding them from the world because we must be strong for our children. I see and hear the struggles moms go through, whether through friends, social media, or mom groups. I’ve come to look at the …
